Ridgewood Run

Deadline for online registration ends
Wednesday May 23rd!


Are you a novice runner?
SIGN UP for our 10-week beginner running program
starting on Saturday March 24th and get ready for the race!

Come Run With Us! The Ridgewood Run is the premier road race in northern New Jersey and one of the longest running races in the tri-state area. Choose either the 10K, 5K, Road Mile, Fun Run - all or one of them.

  • 10K: 2018 USATF Masters Men's and Women's Championship 700 point event.
  • 5K: USATF Grand Prix 500 point event.

  • Prize money to the top three finishers in the 1-Mile races, top 3 finishers in the 5K and 10K.
  • Awards to the top three finishers in each five-year age-group bracket.
  • Finisher's Medal to all registered finishers of the Ridgewood YMCA Fun Run/Health Walk, 10 years and younger.
  • The Toshiko d'Elia award of $500 to the first female masters Ridgewood resident in the 10K. Presented by the d'Elia-Diestel family.
  • T-shirts will be guaranteed to the first 2000 registrants!
Baby strollers, dogs, rollerblades or bikes are not allowed in the 5K or 10K race.
Baby joggers are welcome in the Fun Run at the back of the pack.
Wearing iPods, electronic devices, or any mobile sound equipment on the race course is strongly discouraged by USATF.


Friday May 25
Road Runner Sports, Paramus NJ
4:00PM to 8:00PM - Packet Pick Up

Saturday May 26
Road Runner Sports, Paramus NJ
11:00AM to 4:00PM - Packet Pick Up

Sunday May 27
YMCA, Ridgewood NJ
1:00PM to 4:00PM - Packet Pick Up

Monday May 28 - Race Day
Veteran's Field, Ridgewood NJ

7:00AM - Registration & Bib Pick Up

8:15AM - Wheelchair 10K

8:20AM - 10K

10:15AM - 5K

11:15AM - Masters Women's Elite Mile; Open Women's Elite Mile immediately to follow

11:40AM - Masters Men's Elite Mile; Open Men's Elite Mile immediately to follow

12:00PM - Fun Run Mile

Sponsored By:
Ridgewood Run Sponsor
Contact US Sponsored By
Hotline: (201) 540-9701
Email: Ridgewood Run Race Director
Mail: PO Box 56, Ridgewood, NJ 07451
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The New Jersey Association of the USATFThe Road Runners Club of America
Sponsored by