In Brief
October 7th Our guest speaker will be Scott Fisher, MS, RD. Scott will talk on nutrition. 7 PM at the Quaker House 224 Highwood Ave., Ridgewwod
Tue 6:15 Ben Franklin Track  
Wed 7:15 Ben Franklin Track (intermediate group)
Thu 6:15 Glen Rock Duck Pond
North Jersey Masters In Action
Paramus Run 10K
Sun, Oct 18, 2015  8:30 AM
Paramus, NJ (500 pts)
62. Laura Tappan - 23:26.79 (2nd Age)
64. Miho Saito - 23:31.97 (3rd Age)
94. Svetla Sands - 24:40.62
123. Bernard Ward - 25:25.69 (1st Age)
125. Dominique Hamel - 25:26.78
137. Martin Hayes - 25:53.64
155. Melynda Whitnall - 26:28.51
219. Patricia M. Duffy - 29:06.82
233. Crystal Kaufman - 29:30.18
234. Yesenia Wolf - 29:30.20
274. Irene Yurgelonis - 30:31.66
278. Linda Ferraro - 30:32.72 (1st Age)
286. Tammy Shaw Rodano - 30:41.05
471. Lorraine Dexter - 32:59.73 (2nd Age)
500. Jill Feeney - 34:27.03
522. Betsy Van Ost - 35:32.65
524. Jade Rosenthal - 35:41.73
582. Julie Stewart - 38:29.36
612. Susan LoPresti - 40:39.54
638. Dana Feeney - 42:22.29
639. Tracy Broderick - 42:24.36
669. Jennifer Romanoff - 46:06.66
356. Janna Danbe - 01:33:18
384. John Owens - 01:34:03
636. Carmen Sargent - 01:39:35
778. Donna Downing - 01:42:21
1089. Michael Wong - 01:47:02
1347. Larry Kahm - 01:50:12
1978. Pat Kutner-Fiume - 01:57:48
2000. Andrew B. Paer - 01:58:02
3129. Gerard Tuohy - 02:12:46
3921. Barbara Paer - 02:31:36
Latest News & Announcements
Marathon Bus 2015Marathon Bus 2015
Posted: July 28, 2012
We are now taking Reservations for the NYC Marathon bus
More info...

It's time to get off the couch and discover the benefits of exercise. Join up with our gentle and friendly 10 week program. No prior running experience required, Saturday mornings at 10:15. In Harrington Park on Wednesday night 5:30
More info...

Coached workout open to all members but geared toward the intermediate runner
More info...

Latest Announcements
Member NameAward Nominees
Posted: September 23, 2015 by Bob Roemer

Again this year we are asking that if anyone wants to make any nominations for the year end awards please send them to my attention. Include the name, category, and reason for nomination. This will need to be done by 12/01/15. Thank you. Bob Roemer

Member NameNJM ran strong in Jersey City
Posted: September 21, 2015 by Norman Chester

Team results from the Newport Liberty Half Marathon on September 20: 40s: M 2nd, W 2nd; 50s: M 3rd, W 2nd; 60s: M 3rd, W FIRST; 70s: M 2nd; Open: M 8th, W 9th; Misa Tamura was FIRST Masters Woman

Member NameUpcoming Team Races
Posted: March 30, 2014 by William Zink

USATF National USATF Masters 5K Cross Country Championships - October 18 - Masters

USATF-NJ USATF-NJ XC 8K - October 25

USATF-NJ Giralda 10K - Nov 8 - Masters Women

USATF-NJ Ashenfelter 8K - November 26

Team members must pre-register. Men's captains are Bill Zink (, Rudi Trivigno and JIm Linn (60+ men). Women's captain is Debi Brathwaite. Contact your team captain if you have to scratch from any USATF team race. If you are on the entry list, captains assume you are racing and will place you on a team. We will make last minute changes on race day. You must verify your age and residence with USATF to be eligible. A US birth certificate, US passport, US Naturalization certificate, US Green Card or NJ Drivers License can be scanned and emailed to or copied and mailed to 150 River Road, Suite N-3, Montville, NJ 07045.

For NYRR races simply select NJM as your club on your race entry. There are no other requirements for NYRR teams.

More info about the USATF-NJ Grand Prix

Latest Community Events
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North Jersey Masters Track and Field Club Mission Statement

North Jersey Masters is a running club that provides a healthy running environment for runners of all ages and abilities. Through coached workouts and weekend runs, members attain their goals and enjoy a lifelong pursuit of the sport within a supportive and friendly club environment.

North Jersey Masters Track and Field Club is a 501(c)(3) non-profit corporation registered in the state of New Jersey, founded by Fred and Toshi D'Elia in 1976.

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Hotline: (973) 333-4837
Mail: PO Box 56, Ridgewood, NJ 07451
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